Emos are the type of person who cannot escape their emotions. They see no world beyond them and are nearly incapable of controlling them unless strongly confronted and often even then they decide to take the easy way out and continue with their tantrum.
Development and maturity escape them unless they develop a sense of self and choice. After that, if they make it there, they can allow others to do whatever without falling into the same errors as before. They realize they have the choice to succumb to their emotions or to throttle the energy before it damages them again.
Emotional force is energy. Why not arouse it when alone and tranquil? What effect would that have? ill it strengthen you? The self? Self?